Brain Detox is a place where you’ll find easy recipes to clear your brain fog, fatigue and increase your energy levels through out the day.
The reason for this is – your body hints you when you’re in need of a deep cleansing. Like cleaning out your pipes or sewer lines – your body needs a clean up too.
So what would the hints be?
- Lack of concentration
- Increase of anxiety
- Unable to keep productivity out for a long duration of time.
- Constantly feeling depressed.
- Constant hunger – cravings for fried, fat filled food.
- The irregularity of routine and biological clock.
How can you overcome this?
FTH devised simple yet precise detox foods, smoothies, and drinks which don’t take you longer than 30minutes to accomplish them.