Flower For Alcoholism — How They Help You ?

  A shot of whiskey, a glass of wine or even a can of beer has never killed anyone. In our modern day society — social gatherings demand alcohol to get people laughing and excited. Systematically we are programmed to enjoy certain kinds of alcohol to adapt. Peer pressure gets to us and we eventually learn to enjoy…

Sticks and Roots To Boost Your Memory

From the first day of kindergarten where I was wearing a green and white checkered dress, haircut like I’m in the army and finally mismatched shoes. Remembering, retaining and absorbing information has never been the problem. I can easily recall things from years, months and days back chronologically without missing a tiny detail. However, why…

Homemade Spread- For A Fast and Easy Snack Boost .

Snacking is a habit. It’s a need and it’s a compulsion that we as humans are weak for. However, what is our preferred salty or sweet snack? Where do we go to grab our first snack? Usually, we head to the first store in our vicinity. Either dressed in our typical Friday sweat pants or…

Yerba Mate VS Coffee, Which Is It For My Brain ?

The Drinks of God as what it’s known — Yerba Mate has become the alternative reality for coffee. Prepared in a gourd-like cup called the guampa and sipped slowly through a metal straw, it definitely beats the paper cups we store our coffees in. But don’t we all need our morning fix? Like an addict,…

Birthday Cake For Bursting Taste Buds

Jolly good days are birthdays! I remember my one and the only birthday party was thrown when I was 8 years old. I remember that birthday was celebrated by a family which had less to give in terms of money but more to give in terms of love. A small gift they gave me was a…

Food Knows No Borders No Boundaries

Since I started the journey with food, I’ve been tapping into the deepest secrets of tribal flavors, cultural flavors and the fusion of culture — food together in one place. Being brought up in Malaysia, a land where diversity is the symbol — our food has become our identity of different fusion. Most of my…

V-Day Recipes For Everyday V-Day.

Last week was Valentines Day, from post’s to “FOREVER LONELY” to “I LOVE YOU” till death seems to rain parade on twitter, Facebook, and Instagram. From lonely instant food, indulgers to lovebirds sharing their precious gifts on Instagram we are overwhelmed by the hassle of this one-day chaos. However, personally, I feel V-day is an…

The 5 Stages Of Depression

This past week I would say has been a tough week. After going through a roller coaster of emotions, I realized it’s here; the clouds I fear the most and the clouds I work hard to avoid; is on its way to demolish me. Slowly losing energy , feeling drained the hate for light and the…

Is Your Period Friend Or Foe ?

The dawn of every third day of the month, we stare at our pre-programmed calendars and our physical calendars. We calculate on our fingers and in our minds, of when Aunty Flo would pop in for a visit. We wake up every morning, sweating and fearing that our once clean sheets; looks like a blood…